Because you're worth it
After last night's scraperboard workshop, I received the most beautiful feedback from a lady who participated. She said that her experience of the night was truly magical. That she hadn't realised how cluttered her mind had become, but through the workshop she had a taste of the "stillness" she needed. It was a beautiful response to the workshop in so many ways. But above all it reminded me how lucky I am to be connecting with my own inner stillness through the mindfulness
